The commercial line “I’ve fallen and I can’t get up” may have become almost a joke, but the truth is that balance becomes a greater problem as you age. Try some simple balance exercises each day to help you maintain your balance.
The commercial line “I’ve fallen and I can’t get up” may have become almost a joke, but the truth is that balance becomes a greater problem as you age. Try some simple balance exercises each day to help you maintain your balance.