Holiday traditions and get-togethers are often defined by and infused with food and treats, making it easy to overindulge in the last three months of the year. Here are five simple ways to stay on the healthy eating track.
Holiday traditions and get-togethers are often defined by and infused with food and treats, making it easy to overindulge in the last three months of the year. Here are five simple ways to stay on the healthy eating track.